Physically challenging sex position but if you try your reward can be deep thrusts and unique angle inside vagina, or anus. Partner has control over tempo and easy clitoris access in bridge position.
The bottom partner lies on their back, then pushes their hips upward, supporting weight on feet and shoulders.
The top partner kneels between their legs or straddles them.
Both partners should move slowly as this requires balance.
Benefits of the Bridge sex position
Provides a unique angle of penetration. Engages core muscles for both partners. Can create intense sensations due to the unusual angle. Adds variety and physical challenge to intimacy.