If you like to combine sex and working out, then superman sex position is for you. Can be really fun and for sure brings new experiences. But do not expect to enjoy this position for long period of time.
1. One partner lies face down on the bed. 2. The other partner lies completely on top, entering from behind. 3. Both partners can extend arms outward like flying. 4. Movement tends to be subtle rocking rather than thrusting.
Benefits of the Superman sex position
Creates a playful, fun position that can lighten the mood. Provides full-body contact and intimacy. Requires minimal movement so good for relaxed intimacy. The weight of the top partner can create pleasurable pressure.